Welcome to our blog
December 14, 2020
When a control freak loses control, all you have left is the freak.
The surest way to lose control is to focus purely on...
November 24, 2020
When you view yourself as responsible, committed - a “high performer” - it’s easy to lose yourself ...
October 27, 2020
One way to immediately boost willpower – slow your breathing down to four to six breaths per minute.
September 21, 2020
We have a built in “negativity bias” – our brains pays more attention to bad than good news.
That’s good for survival.
September 8, 2020
What’s the first thing a taxi driver will ask you? Answer: “Where to?” If you can’t answer this question then you’re heading nowhere.
August 4, 2020
If you want a positive mindset then exercise. People who are physically active are happier with their lives. This is true whatever the activity.
June 23, 2020
Every choice you make has a consequence…
To become experts
in progress then we need to expand possibilities
May 19, 2020
Every choice you make has a consequence…
To become experts
in progress then we need to expand possibilities
April 27, 2020
Life is unfair…not UNFAIR...but it IS unfair...
Mental strength boils down to a sentence…
life is unfair!...